High Blood Pressure

Hi everyone! I have a quick question. Since receiving your pm has anyone experienced high blood pressure? My BP was always low 94/64 ish, since pm its running 160/89 up to 183/98. I started exercising about 1 1/2 months ago, walking 1-2 miles and doing various workouts on the gym machines. I don't take any prescription meds. However i do take calcium w/d, B complex and estroven. Any insight would be appreciated. I have a drs appt Oct 7 with the pm tech so i'm keeping a log to show him. Thanks in advance for your input.
Debbie

1 Comments

High Blood Pressure help

by TSan1961 - 2008-10-02 12:10:41

Hi Debbie,
I'm concerned about your high blood pressure and I'm sure you are too. Your doctor should be checking into problems with your leads, this shouldn't be happening. Until then I recommend taking a Potassium/Magnesium supplement available at any health food store. (I own a GNC store.) I take one Potassium/Magnesium in the morning and one at night, it helps to maintain normal blood pressure and is often recommended for hypertension. I wish you well and hope this helps you.
Teresa

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