FLORIDA HERE I COME!!!!

OH MY GOODNESS!!! I WILL BE IN FLORIDA ON 20TH DECEMBER!!!! So excited!!!
Anyway, Hello fellow Pacers! Pacer Chicks and Cabg!

Now, any advice as I was to start swimming again! Haven't been in absolutely ages (3 years!!!) any advice regarding my right arm/chest (where Gerry the Pacemaker lives!). And also weight training... just want to lift very light weights!!!! All advice gratefully received as usual!!

Thanks so much and chat soon!
Love, Loopy Lou xxxxxxxxxxxx

2 Comments

My Advice...

by Pookie - 2008-12-06 08:12:56

Just have fun...and please give Tracey a huge hug for me when you get to meet her. Wish I could be there too.

Enjoy your time. Have a ball. Dance. Sing. oh, and of course....shop!!!!!!

I'm happy for you.

Pookie

woo hoo!!!

by Tracey_E - 2008-12-06 10:12:59

Yay, we're going to meet soon!!!!!! I can't wait.

I also swam to get back into shape when I got my first pm. It's great exercise because it's low impact. As for weights, just start slow and don't overdo it. If it hurts, stop. Try to build up a little more each time you do it. Add reps first, then when you're comfortably up to three sets, add weight. And I'll let you play with my Wii when you get here!!!! Can you get them in UK yet? If you can, you need one! My kids have this crazy idea it's theirs but it's really my toy, lol. Fun and a nice workout.

Pookie, I'm going to take her to the top of our lighthouse if she's up to it so we can get a picture to post here! Pacer chicks on top of the world ;o)

You know you're wired when...

You fondly named your implanted buddy.

Member Quotes

Try to concentrate on how you’re able to be active again and feel normal, rather than on having a machine stuck in your body.