Magnesium 375g

Has anyone had more ectopic beats taking Magnesium. Have only been taking for two days and day three they are worse.

3 Comments

Roy's right

by Gotrhythm - 2014-07-05 02:07:18

Calcium, magnesium, potassium, and sodium are all needed in fairly large amounts (compared say, to copper) for the electrical signals to transmit properly and for the muscles to respond. And your heart, as you know, is a muscle.

Not eating enough vegetables can leave you deficient in potassium--as can some drugs. Most Americans get too much sodium, but too little can make you feel terrible.

Like Roy, I wouldn't suspect the magnesium.

Search the Internet for more information on electrolyte balance, and minerals in the diet.

Mineral Deficencies

by Roys - 2014-07-05 06:07:39

It's not only Magnesium you can be deficient in, Potassium plays a vital role in the nervous system by insuring that muscles contract properly. For the heart to produce a heartbeat, Potassium must be present. Both high and low levels of potassium can cause irregular heart rhythms. Unfortunately a great number of physicians are not well versed in recommending or supervising nutritional support.
Cheers Roy

Me too!

by SunshinePace - 2014-07-08 12:07:12

Yes I do. I don't know why, and doctors do not know either. However I discover if I can take with a lot of meal, let say at lunch, works better.

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