Until March 2020 I was an active 59 year old with no health issues. August 3, 2020 I ended up with a CRT-D. 7 months of not being allowed to go anywhere & very limited at what I could do at home. I am wondering how you all deal with feeling down or depression? And a new "normal"? My mind wants to do a lot my body is slow to follow & gets tired. This week I did start working out with my trainer, which is mostly strength training. Thank you!