What a differnence 5 months make

On Sunday I had my 5 month anniversary from my SCD. I walked 5 miles in the morning, swam in a mountain lake in the afternoon and had a romantic dinner and evening with my girlfriend. I am grateful for the support and insight I have gathered from this site. I am eagerly looking forward to the rest of my life!
Jim

1 Comments

Hi Jim

by IAN MC - 2014-07-07 10:07:17

A great positive post ! but ..

make sure you leave yourself enough energy for any further activity after your romantic dinners

Cheers

Ian

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My cardiologist is brilliant and after lots of trial and error got me running. I finished this years London Marathon in 3hrs 38 minutes.