"New" normal?

• by Duke999
• 2014-01-06 03:01:27
• General Posting
• 1312 views
• 14 comments

Here's my new normal after PM implant or basically after having arrythmia condition in general (not in any particular order):
1. Not too much salt
2. Not too much sweet
3. Not too much potassium
4. Not too much calcium
5. Be careful bending down or bending over
6. No MSG
7. No chocolate
8. No caffeine
9. No alcohol
10. Don't lift too heavy
11. Don't drive too fast.
12. Don't get excited.
13. Don't get depressed.
14. Don't get sad.
15. Don't get mad nor upset.
16. Don't over exert myself.
17. Don't watch scary movies.
18. Don't sneeze too loud or too hard
19. Don't get into fights (physically nor verbally)
20. Don't get aggravated

More to come later. List is too long. Or you can help me to continue with the list.

Regarding, bending down or bending over at whatever you do,
just remember to continue breathing at regular pace, if not, might triggers episodes.

Other than that, I can do everything else. It's a wonderful life.

Have a nice day.