energy drinks

I all was just wondering if anyone has used any of the energy drinks like 5 hour energy and if you had any problems with them .I am getting desperate i have no energy to do anything lately please
any info would be great
thanks

2 Comments

energy

by Tracey_E - 2012-09-22 05:09:21

The first place to start if you never have energy is your dr Have you had blood work done recently? The drinks are just a short term fix, not an answer.

I posted an article a while back here with a report on energy drinks. 5 Hr Energy is ok because it's mostly just vitamins and a little caffeine. Avoid the ones like Red Bull and Monster, their combination of carbs and caffeine can damage the heart so they're not a good idea for us.

Also be aware any stimulant can affect your heart rate. If you're already on meds to control a fast rate, caffeine might not be a good choice.

THanks

by mytrose43 - 2012-09-22 08:09:39

I did read that article and it pretty much answered my questions does not sound real good for anyone much less people with heart issues but i will ask my dr about the 5 hr one before trying it thanks for your input hope you all are having a good weekend
Valerie

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