Can anyone recommend a good brand of Magnesium Orotate or Glycinate please?


I tried Nature's Own brand of Magnesium Orotate

by Gemita - 2021-05-20 09:45:15

Theresa, it is hard to recommend since there are many good brands out there.  When I consulted a holistic cancer doctor many years ago, she put me on a range of Nature's Own products and I am still here today.  She only used their products and I stayed on them for many years with good results.  

I would let your pharmacist and/or doctor know about any supplements you take though just in case of any interactions with other meds



by Theresa52 - 2021-05-20 09:57:08

Thanks Gemita - I will look them up.

Magnesium Citrate

by Tracey_E - 2021-05-20 10:39:45

I had to look to see what mine is, not sure I know the difference but I like Natural Vitality Calm which is magnesium citrate. It's gummies, so I'm more likely to actually take it. I hate swallowing pills!


by Theresa52 - 2021-05-21 06:51:16

Thanks Tracey - I hate swallowing pill too. 



by islandgirl - 2021-05-22 08:11:16

I take Slow Mag.  It is a timed-release pill that my EP recommends.  I take 2 per day.  


by Theresa52 - 2021-05-26 11:35:56

Thanks - haven't heard of that.  Are you in UK? Where did you buy it? 

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