dealing with anxiety
Hi everyone, im having such a hard time dealing with my anxiety. Im writing to you from my desk and for some reason today is unbearable so much i needed to take a lorazpham. It feels like im having a heart attack and it really sucks the feeling im in. HOW DO SOME OF YOU COPE WITH THIS DIBILATING FEELING. It just really does a number on me.I first experienced it six months afetr my implant and boom! my first panic attack. Im on 10mg of lexapro but im also 6' 240lbs in decent shape. i try to stay active with hitting the gym and at times it just enters my body with no warning and i feel a bit lightheaded. Maybe im on wrong medication or im not taking enough of lexapro. My primary care put me on this and ive been on it for 7 months and its been a rollercoaster ride. I really hate living like this and i was wondering if i could get some feed back to at least help get along each day. I was diagnosed with general anxiety but some days are worse then others. Thanks for listening.
You know you're wired when...
Your old device becomes a paper weight for your desk.
I have a well tuned pacer. I hardly know I have it. I am 76 year old, hike and camp alone in the desert. I have more energy than I have had in a long time. The only problem is my wife wants to have a knob installed so she can turn the pacer down.