I hav a pacemaker for 2 years. I'm 84 years old.
Prior to my PM insertion I was a life long exercise enthusiast, (resistance,weight trainer).
I spoke to my cardio doc about resuming light weightlifting using 3 lb dumbels.
He preferred other forms of exercise, like walking, swimming.
but kind of frowned when it came to weight lifting.
I decided to disregard his advice and proceeded to start light weight training last August .
I'm back on shape now except I don't do any chest work because I'm afraid of damaging my Pm leads. has anyone here hav a similar problem, and how did you deal with it.