Getting my device next week
Hey everyone! I was happy to find this club. I am 43 years old and very fit. In fact, it's my job to be fit and help others! I have been working in the nutrition and fitness field for 20 years! I was shocked to find out that my low heart rate was actually a problem - I just thought I had a super strong heart! ha! So much for that idea.
I will be getting my device next week. I'm pretty nervous about it. Mostly I am concerned with the healing/recovery time. I have a hard time sitting around. What can I expect? I realize everyone is different, but how soon were you moving around? Can I go for walks?
Any thoughts are appreciated! I'm sure I'm making it worse in my head than it actually will be.