Upright Row

Is it ok to do Upright Row with hand weights ?

5 Comments

Thanks !

by lahbigbro6 - 2013-04-30 01:04:39

Do you think the Upright Row will help with neck muscles ??
Laurie

dunno

by Tracey_E - 2013-04-30 02:04:21

it won't hurt! How about sit ups and russian twists?

Sagging neck

by lahbigbro6 - 2013-04-30 06:04:27

Yea, I will try the Russian twists in a couple of weeks. Still babying intercoastal muscle, doing a little less rotation. My upper neck under chin is starting to sag, so want to do something about it.

Thanks for all your input always !!!

Yes

by Tracey_E - 2013-04-30 11:04:55

I do them. Also bent and from a push up :). There are mixed opinions on how safe weights are, but you won't do any damage with hand weights.

neck

by Tracey_E - 2013-05-03 10:05:59

I was doing sit ups with a medicine ball this morning and could feel it in my chin every time I smacked the ball on the floor over my head, much more so than a regular sit up. Thought of you :o)

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