5 mile race for my 60th

could not find a race on my actual B-day. So we drove to New Hamspshire for the weekend so we could do a 5 miler the day after. 8-2 We (the wife and I) both ran the fireroad 5 miler in Kingston NH, my time was a little better than I had thought I could do, I really had not been training due to RR issues with my PM. Had a wonderful B-DAY weekend and race, back to the factory tomorrow. Now it is really time to start training for the 100 mile bike ride end of Sept and 1/2 Marathon in October.

5 Comments

Wally...............

by Tattoo Man - 2014-08-04 01:08:35


...........................congrats on your run and also your big birthday !

Tattoo Man

Hi Wally

by IAN MC - 2014-08-04 07:08:39


As a fellow Medtronic Advisa -wearing runner / cyclist I am interested , do you have RR on or off at the moment ? I have lost track of the various adjustments that you have had.

I must say that I am very impressed by the Rate Optimisation feature of the Advisa . With time, the RR function seems to get better and better as my little titanium friend gets more familiar with my exercise habits and makes appropriate self-adjustments !

Cheers

Ian

RR

by wjs1954 - 2014-08-04 08:08:33

RR is on,
just minor adjustment made last thursday.

something i did not ask the rep, does it also learn by time? meaning 24 hour cycles, should I be exercising around the same time of day on days I run or ride?

???

by IAN MC - 2014-08-04 09:08:13

I wouldn't think that it makes any difference when you exercise . The inbuilt computer presumably records all of your past exercise history and updates the info , then alters the settings if necessary every 24 hours.

If Inga is around she may add to this

Ian

well done!

by Tracey_E - 2014-08-05 09:08:41

What a great way to celebrate!! Happy birthday.

You know you're wired when...

You have rhythm.

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