Shoulder and neck pain

Hello Everyone,

I found an article on a study that exercise light exercise for the shoulder after surgery is good and stops people from being in pain. I have no idea why do not implement it. Seems very easy to do. The reseach article is long but if you are in pain as I am will try the exercises.

://www.medscape.com/viewarticle/744957

Preventing Shoulder Pain After Cardiac Rhythm Management Device Implantation.

I hope this helps !!! I sure wish I knew!

Peace and healing,

Sparkie

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I finished 29th in London in 2 hours 20 minutes 30 seconds which is my fastest with or without a device so clearly it didn’t slow me down ! I had no problems apart from some slight chaffing on my scar - more Vaseline next time.