Rate response
- by BradyJohn
- 2024-03-12 00:28:00
- Exercise & Sports
- 282 views
- 2 comments
A while back I posted about how happy I was with my PM settings. I was getting really good response to my needs for higher HR during exercise. Of late it hasn't been as good. I think I've noticed though that wearing hard soled hiking shoes gets my HR up more than my running shoes which have a soft minimalist heel. Is the PM responding to vibration from heel strike on the ground?
Am I on to something or out to lunch?
Thanks friends,
John
2 Comments
Thanks Tracey
by BradyJohn - 2024-03-13 00:25:46
I will bring it up at my upcoming check up.
Take care,
John
You know you're wired when...
You trust technology more than your heart.
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on to something
by Tracey_E - 2024-03-12 09:25:04
My guess is you are on to something. If your pacer uses an accelerometer for rate response, the vibrations are what triggers it. That said, I would imagine your cadence in hiking shoes is a lot slower than running. Did it work well running before? Sometimes our hearts change with time and settings need to be tweaked.