Cycling

I am now into my third week since the PM. I have another appointment for fine tuning on the 22nd Feb.

When can I start my cycling. I am walking about 5 miles a day and part of that is up hill.

Am still fighting the fatigue through the Beta Blockers but have reduced the dosage with the say so of the doc.

Any advice.


1 Comments

Take your doctors advice...

by johng - 2008-02-05 05:02:51


How much exercise and effort you can take depends on your general health, and your medical condition.

The golden rule for any physical training is simple,
Dizzyness or shortness of breath is your body's way of saying STOP.
Rest and start again at a lower rate.

Remember you have had a surgical "procedure" (to quote the Medics).
This can cause stress and physical tiredness.
Give yourself time, it does get better.

Johng

You know you're wired when...

You make store alarms beep.

Member Quotes

I have a well tuned pacer. I hardly know I have it. I am 76 year old, hike and camp alone in the desert. I have more energy than I have had in a long time. The only problem is my wife wants to have a knob installed so she can turn the pacer down.