Been off for a while so good to say hi again.
I know there a few folks on here that work out quite a bit so I have a quick question...I'm trying to find a good ab toning exercise that won't put a lot of pressure or strain on my PM. Mine is located just under collar bone, left side. Crunches are too uncomfortable on the site for now. I need something a little more gentle, until I can work up to crunches.
I am doing 25 minutes daily on an elliptical. That has helped a lot with weight loss but not getting my abs toned much.
Any advice is appreciated!