How restricted should I stay?

3 months post PM. Im 28 and a former college athlete. Specifically, I played Softball for UNLV. According to to my St. Jude device brochure I cant play softball or ride horses. Does anyone do this regularly? These are two of my favorite past times. Also, I am getting back to exercise. Ive lost 20lbs from my pre PM weight 180, but I was told by my EP and Cardiologist not to do sit ups or push ups. Im not so worried about the no push ups but I really need to do something about my tummy. Im 3 months post partum with my second child and I need for my tummy to go AWAY. Please help, any advise is greatly appreciated.

5 Comments

Pacer28

by bini - 2008-03-08 07:03:22

I think each person is told different things by different Dr's. I was told never to do any real contact sports..like boxing...
I Used to be a very active horse back rider and when I get the money back again, I am hoping to ride some more. Of course falling off a horse can damage a PM or the leads but I think that if you just do casual riding you should be OK. I would check with your cardio just to make sure he feels it safe for you.
About exercise, I would check with your cardio to see what he would recommend you doing.
Anyway, I hope this helps...good luck with everything!

Christine

Sports

by sweetkozy - 2008-03-09 03:03:03

Hey there! I am 27 and enjoy playing sports. I was also told by my EP that I could pretty much do any sport I wanted except extreme contact sports. I still play softball here and there. I can do situps and pushups and pilates. Nothing has affected me doing these types of exercises. Situps I would think would be ok after 3 months, but you might want to wait a little longer on pushups. With the pushups, I tend to put a little more weight on my right arm, because it does feel a little different on my left. I would definitely talk to your doctor first, but I have had no problems playing sports or exercising. Oh....and the horseback riding.....I have been horseback a few times since the PM implant. Every device says what you can and can not do a little differently. My brochure says hardly any limits for sports and nothing for horseback riding!

Cheers:)
Jenny

sports

by dettiger2003 - 2008-03-09 09:03:16

I have had a pacemaker since I was 4 I am now 26 my Dr told me I could play sports but not organized because coaches push to hard as long as you pace yourself you should be fine.

Softball and volleyball

by Pacing13 - 2008-03-09 12:03:14

Pacer28 -

I played softball and volleyball through high school and college years. My doctor has always told me to lead a normal life, and so I do.
I was advised to stay away from most "jerking and pulling" type excersise for 3-6 months after each of my implants.

Hang in there :)
Pacing13

Strongmen

by gevans - 2008-03-27 03:03:20

I know of several power lifters, one has his own website (http://beyondstrong.typepad.com/ricksblog/ ) and they have been doing major lifting after a PM implantation with no trouble whatsoever. I lift regularly myself, but nothing compared to these guys.

Gary

You know you're wired when...

You have rhythm.

Member Quotes

Stay positive and remember that your device is your new best friend.