Want to rejoin gym
I am 30 years old and new to this club. Though I am not new with pacemakers and have it for last 25 years. I got my second replacement in march 2007. Prior to this replacemcent I was doing a bit of weightlifting etc. But this time my Doc told me not to lift heavy weights. when i asked him the reason he said that it is just a general advice. Now after 9 months I wish to join Gym again, but i am affraid as this may damage the leads. I understand that millitary and inclines types of presses could do the damage. Now i really need help...Can someone advice which type of exercises are safe for me. i do not have any medications and have a perfectly alright health otherwise. Thanks in advance!