Hi all - having significant swellling in just one lower leg/ankle/foot, enough to contribute to a trip and fall when not wearing proper footwear - I've looked at archives here which were helpful but if anybody would like to offer any advice it would be appreciated. No diagnosis of HF, but haven't seen doc in 2 yrs due to covid. I've gained the covid-19 lbs and became fairly inactive over that time due to anxiety (my bad, I know I have no excuse) does anybody have any experience to share about reducing lower leg edema? I'm drinking plenty of water. Very low sodium intake. Compression sleeves help but I'm afraid I might be going over a line to wear them too long.