Winded after exercise
Surprisingly I've been doing better. With that said I've been trying to exercise. I do fine until I really push myself. When I push myself I feel ok, sure I'm taking deep breaths but I don't feel nervous or like something is wrong. After I finish is the issue. My heart rate returns back to normal fairly quickly BUT for maybe 15-30 mins after my chest feels winded. When I say winded I don't mean it like I can't catch my breath, it's more like my chest is slightly burning and I feel like I really really pushed a work out. I've never felt this in my life before so it has me concerned. The good thing is I'm wearing another Zio Patch so if something is wrong I hope it will show it. I also notice palpitations when my heart rate comes down. I don't feel a lot of them but maybe 5 or 6 and then they go away. Does anyone have any experience with this or can relate?
I hope everyone is doing well and your families are safe. God bless!