Starting to Run Again
Question to runners...
I have had my PM now for a month and have been doing a lot of walking. The doctor released me after my 2 week check up to be able to run agility with my dog which doesn't involve a lot of running, just some short bits between obstacles. I have also recently tried just running a little during my walks. The problem I am having is the PM moves and hurts. Doe this go away? Is there something I can do to keep it from moving?
For the women runners - Have you found a sports bra style that doesn't dig into the edge of the PM and or incision area? Most of my favorite sports bras hit right at the lower edge of the incision and push on the PM there making it sore (in addition to it hurting when it moves).