Body Building, Power Lifting, and Expectations
I suffered a cardiac arrest a little over a month ago and had an ICD implanted as a result. I am a pretty serious hobbyist bodybuilder/ powerlifter and was wondering what I could expect when I am finally healed up and back at it. I am hoping for reassurance that I can train like normal and still push myself, but I fear that may not be the reality. Any information will be greatly appreciated!
My stats before the surgery:
Bench - 255lbs
Squat - 325lbs
Deadlift - 425lbs