Hi all, have a question maybe someone can help with. I'm 63 and was very physically active for many years, worked out a lot. Unfortunately last August I suffered a heart attack, but all is well now. I not only have a PM but two stents as well. In November I got the ok from cardiologist to start working out again, with some limitations. I'm now running and doing kettlebell Workouts again. My problem is this, if I'm running and have to go up hill I start to panic a little if my HR goes over 150 and I walk till flat ground. I don't feel any discomfort, pain or anything. Am I over reacting or should I be this carful? I also watch my HR closely when doing kettlebell workouts. Thanks
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At age 20, I will be getting a pacemaker in few weeks along with an SA node ablation. This opportunity may change a five year prognosis into a normal life span! I look forward to being a little old lady with a wicked cane!