Cycling back to fitness
Hi all, a week ago I had a dual chamber ICD fitted as a precaution for my hypertrophic cardiomyopathy. Still sore & swollen but getting better everyday & now starting to get some better sleep.
I am a fairly keen cyclist but more social than competitive. A couple of friends & I have already booked a weeks cycling next September on the Camino Trail in Spain. I know i have time to build up slowly to this.
These forums are great to see you're not alone no matter what you're going through & how it affects different people differently.
May i ask if any of you have any tips or do or don't experiences of getting back in the saddle.
Many thanks, Mark