Swimming and Weght Training

Fitted PM three years ago aged 73. Amazed at difference it made to life.
Swim mile every other day. Carry out 3 circuits of light weight training under supervision every other day.
I am a keen gardener and am redesigning garden with a view to
completely replanting.

In other words grab life by the scruff of the neck and enjoy!!!

1 Comments

Check out our fb group for paced athletes

by COBradyBunch - 2012-01-24 01:01:12

If you are a fb'er you might want to check it out...

Paced (as in Pacemaker enhanced) Athletes

https://www.facebook.com/groups/206748942750956/

You know you're wired when...

You are always wired and full of energy.

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Life is finally better.